Intro to core power yoga DVD
I enjoy this DVD! I do the entire 60 min and feel amazing afterwards! I'm still a beginner and I like to review because I can just relax and be in the moment. The poses really get my heart rate up and the ending is so nice it leaves me in such a relaxed state I could almost fall asleep!
Just alright
I got this dvd because Im still in the beginner's phase of yoga. Unfortunately, the instructor isn't soothing at all, nasaly voice and too instruction video like for what I feel a beginners yoga session should be like. Had us hold planks for twice as long as we should because he kept talking. I think even the girls on the video were getting annoyed. He would start a new scene without telling us we ended the last one. (So we would be in plank, cut to "ok, we're standing here like this".) Not a good beginners yoga video.
Click to Editorial Reviews
No comments:
Post a Comment